‘Tis The Season for Some Rhyme and Reason!

T’was the night before Spire, when all through the cities,
Tense elves went haywire, forming gift-giving committees.
The stockings were hung at the gyms with great flair,
In the hopes that working out would fix their health care.
Folks were nestled all snug in their costly fitness centers,
As a sleigh flew skyward, filled with great Spire inventors.

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Never Mind Who’s Naughty or Nice . . . Who’s Stressed?

Here’s why Spire makes the perfect holiday gift for everyone on your list and how it can help each one of them stay calm, relaxed and focused.

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Tips to Stay Sane This Thanksgiving

Can you believe that the holidays are already here again? For many of us this is the busiest time of year. Even though we take time off to be with family we always fill it up very quickly by traveling and eating tons of food. It’s this time of year in particular that we need to be able to tap into our zen no matter what! Re-connecting to gratitude and mindfulness during Thanksgiving weekend will help you return to work feeling happy, health and re-charged versus depleted, check out these tips to get you through the whole weekend and still feel positive and healthy. 

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