Your heart is racing, you feel like the room is closing in around you and you’re having a hard time breathing. You’re experiencing chest pain and tightness. You worry you might be having a heart attack and you head to the hospital. But after waiting there for several hours, healthcare providers tell you that it’s just anxiety, and that you should go home and get some rest. But do you still wonder: can anxiety kill you?
Many people with anxiety feel like they are dying when they have an anxiety attack. But anxiety cannot kill you. This article will talk about this common fear, why it happens, and what you can do about it in the future. Read more