Anxiety attacks are scary and common. They are an offshoot of anxiety disorders, which affect up to 18 percent of the U.S. population. Indeed, one of the worst parts of anxiety disorders are the resulting anxiety attacks.
During anxiety attacks, sufferers can feel like they have lost all control. Some may even feel as though they are dying.
If you’re worried you might have had an anxiety attack or want to understand what they are, this article will help you learn about them, how they manifest, and how you can deal with them. Read more