Happy Memorial Day Weekend! Here is your week in mindfulness review!
- Justin Whitaker writes about corporations using mindfulness and if this conflicts with the teachings of Buddhism.
- Read up more on how mindfulness is being used in schools to help children with tests and attendance.
- Jenna Cho breaks down how she believes mindfulness can help with Social Anxiety Disorder.
- Learn more about how Mindfulness Based Cognitive Therapy (MBCT) can help treat depression.
- Saudia Davis gives us 3 ways entrepreneurs can use mindfulness.
- If you are new to Mindfulness, here are 8 helpful tips to get you started!