MNT: New wearable device uses breathing patterns to track state of mind

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Personal health monitoring is a rapidly expanding business. Through the proliferation of “apps” on mobile devices, we are now able to monitor just about anything we want to, with updates provided for us on our smartphones and notifications broadcast for all to see through social media.

Medical News Today has previously investigated examples of this kind of technology. Last year, we examined three examples of self-tracking technology that monitor, among other things, how active you are during the day, your quality of sleep during the night and the amount of calories you consume.

A group based in San Francisco, CA, has been working on a new piece of technology that they believe can offer a form of self-tracking unlike any other currently available on the market.

Read the full post on MedicalNewsToday.com

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Spire is dedicated to helping you live a happier, healthier lifestyle with an easy-to-use device for mindful breathing techniques. Learn more about the benefits of breath-tracking at Spire.io.

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