Shape’s Best Summer Tech for the Beach

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Most activity-tracking devices monitor your, well, activity, but not necessarily the time in between. Thing is, you’re still breathing during your downtime, and your breath can tell you a lot about your state of mind (which of course, in turn, is deeply linked to your overall health). Spire uses your breath to show you when you’re feeling tense, relaxed, or focused—and helps you stay balanced during the day. It resembles a small river stone, making it perfect for a zen walk. ($149; 
spire.io)

 

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Spire is dedicated to helping you live a happier, healthier lifestyle with an easy-to-use device for mindful breathing techniques. Learn more about the benefits of breath-tracking at Spire.io.

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