Let’s Take A Breath [Infographic]

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Every living creature breathes in some fashion or another. But, did you know these facts about our animal friends?

How you breathe is important. Not only does it keep you alive, your breath connects to your state of mind, and your state of mind is critical to your health.

Special thanks to Susie Ghahremani for the lovely illustration.

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Spire is dedicated to helping you live a happier, healthier lifestyle with an easy-to-use device for mindful breathing techniques. Learn more about the benefits of breath-tracking at Spire.io.

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Body & Mind

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