There’s nothing like a sprint to the bus stop to remind you of just how quickly you can change your state of mind and body.
One moment, you’re strolling along towards your regular stop. It’s morning and you’re still feeling sleepy. Suddenly, you see your bus rushing towards your stop earlier than normal. Fear and anxiety mount as you calculate that if you don’t rush, you’ll be missing your bus be late for work.
Almost instantly, your mind sharpens and your muscles feel invigorated as you sprint towards the stop and arrive in time to slip through the doors as they close. Read more