Mindfulness Weekly Review: Burning Man and Cartoons

Your Story, The ‘Monk’ Who Preaches Mindfulness On A Harley Davidson

Read about Gopi Krishnaswamy, a life coach and mindfulness guide, who recommends motorcycle riding as a form of mindfulness.

Huffington Post, 4 Quick Mindfulness Practices for Coping with Anxiety

Meghan Renzi shares 4 mindfulness tips to deal with anxiety.

Northwestern University News, Mindfulness Combats Depression for Disadvantaged Black Women

A study at Northwestern University showed an decrease in depressive symptoms across 31 participants after participating in mindfulness training.

NPR, When Teachers Take A Breath, Students Can Bloom

An in-depth look at a program called Cultivating Awareness and Resilience for Educators (CARE) that educates teachers on mindfulness to help bring better understanding in the classroom.

AV Club, “Mindful Education” Steven Universe Episode Review

Steven Universe teaches kids how to be ok with negative emotions.

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