How to Feel a Calm Streak

Spire tracks the rate of your breath and categorizes patterns into different “streaks”. Depending on the rate and consistency of your breath you may be in calm, tense, or focus streak.

But what is a streak? How does breath correlate to your state of mind? Check out this infographic to learn how your breath behaves while your calm and how Spire tracks it.

how_to_feel_a_calm_streak

Did you find this helpful? Share it around!

Share this Image On Your Site

<p><strong>Please include attribution to spire.io/blog with this graphic.</strong></p>
<p><a href=’http://www.spire.io/blog/2015/11/02/calm/’><img src=’https://www.spire.io/blog/wp-content/uploads/2015/11/how_to_feel_a_calm_streak.jpg&#8217; alt=’How to Feel a Calm Streak’ width=’600px’ border=’0′ /></a></p>
<p>

About the Author

Posted by

Categories:

Spire 101

Add a Response

Your name, email address, and comment are required. We will not publish your email.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

The following HTML tags can be used in the comment field: <a href="" title="" rel=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <pre> <q cite=""> <s> <strike> <strong>

%d bloggers like this: